If you are looking for some great FREE (yes, FREE) fitness information, look no further than a FREE special report put together by a friend and colleague of mine, Mike Robertson of Robertson Training Systems. Mike got some of the leading professionals in the fitness field and had them contribute a short section on training pitfalls. There is a ton of great info in there and all you have to do to get it is sign up for his newsletter. Besides, I was one of the professionals that contributed to the project, so now you have to get it!To sign up and get your free report, go to: www.robertsontrainingsystems.com
On another note, I have another Q and A in the June issue (in news stands now) of Men’s Fitness. This one deals with the dead lift and how to incorporate this great lift into your program. Check it out!
That’s it for now. Be on the lookout for some upcoming information about a future newsletter from me and many other projects that I am involved with currently.