Just a quick wake up call… There are 15 weeks until Memorial Day. That is not that long. Is your body ready for the pool and the beach?
If not, get going now. Its not too late, it is never too late, but if you wait too long you will be running uphill, in the snow, meaning, it will be much harder for you to get to where you want to go.
Start your attack NOW.
Set goals NOW · What do you want to look like?· How much weight do you want to lose or maybe gain?· How buff do you want to be?
Imagine yourself · Buy that bathing suit that you want to wear now. Try it on. Imagine how you want to look in it come Summer time.
Get going· Join a gym· Hire a trainer· Change your diet· Commit to at least three days a week, to start your transformation. Start this TODAY.
15 weeks, or about 5 months. It will be here before you know it. Will you be ready?